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Does being in love make you live longer?

Can being in love really increase longevity? And is there a connection between love and better emotional and physical health? This Valentine’s Day, discover the science behind whether love can indeed help you live a longer, healthier, happier life.

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Red Light Therapy for Skin Care

You may have seen some interesting looking mask-like devices being advertised on your social media feed and on beauty websites. There’s a good chance you’re seeing the home version of something called red light therapy for skincare.

The Secret to Amazing Skin is Cellular Turnover

If you want to have the best skin possible, you need to manage cellular turnover. But what is that and how can you control it?

Could short bursts of exercise extend your life?

Exercise is good for you. We’ve known this since we were kids, but as busy adults, it’s not always easy to fit it in. And a lot of people simply don’t enjoy working out. But a few recent studies show that you don’t have to kill yourself at the gym to get long term benefits.

Can animals help people live longer?

If you’ve ever owned a pet, you understand how much it hurts to lose a beloved member of the family after 10 or 15 years. The lifespan of a pet is just a small fraction of a human’s. Now scientists are studying the lifespans of our dogs, cats, hamsters and horses to see how this knowledge can be applied to humans.

Hyperbaric Oxygen Therapy and Anti-Aging

Hyperbaric Oxygen therapy, also called HBOT, is a well known and widely used medical treatment. It is generally used to help heal wounds or skin injuries, and to help people who are suffering from carbon monoxide poisoning. But not anti-aging experts are researching potential benefits as well, both cosmetic and for holistic health.

What’s the difference between NMN and NR?

There have been a lot of advances in aging research over the past couple of years. One of the current hot topics is NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside). But should you be taking one instead of the other?