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Does being in love make you live longer?

Can being in love really increase longevity? And is there a connection between love and better emotional and physical health? This Valentine’s Day, discover the science behind whether love can indeed help you live a longer, healthier, happier life.

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Sleep Series: Aging and Sleep

Do you remember being a kid and wondering how your grandparents got up so early? It turns out that this is completely normal. You might also remember your grandpa or grandma dozing off in a chair in front of the tv. That’s normal too.

What Effect Does Gaming Have on the Aging Brain?

People are always worried about what video games are doing to our children. Is there a link between gaming and violence? Do they change their brains? Does playing video games on consoles or phones have an effect on education and learning? There are plenty of existing and ongoing studies on the topic and there is a lot of information out there, sometimes conflicting.

Can Carnosine Slow Aging?

We’re all looking for ways to slow down the aging process. One of the keys might already be right inside of our bodies! Carnosine is produced naturally and found in our muscles, the brain, and the heart.

The Importance of Vitamin D and Longevity

A lot of people take vitamin D. As many as 40% of Americans have a deficiency. Although it’s known for keeping our bones strong, vitamin D does a lot more for our bodies than we originally thought. In fact, it may help ward of some age related diseases and lengthen our lives.

Taking Care of Your Teeth Could Help You Live Longer

Some of the possible keys to longevity are well known. They include eating right, exercising, maybe taking certain vitamins. But there’s a surprising one that scientists are taking a closer look at: dental health.

Can coffee help you live longer?

Some people say that they can’t live without coffee. From college students, to the frazzled moms, to the office and blue collar workers, to the elderly men hanging out in the neighborhood cafe; coffee unites us all. But science is showing us that the people who depend on coffee may be reaping some additional health benefits.